Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
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1994 0h 43m
Documentary
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart • 0h 43m • HD Quality
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Movie Information
Release Date
January 1, 1994
Runtime
0 hours 43 minutes
Genres
Documentary
Rating
0.0/10 from 0 users
Cast
Joe Weider
Himself / Presenter
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